Pilates Resistance Band Yoga Exercise Bar Kit Portable Pilates Stick Muscle Toning Bar Home Gym Pilates with Foot Loop for Total Body Workout Yoga, Fitness, Stretch, Sculpt, Tone (Purple)

BUILD LEAN, STRONG MUSCLES Have your very own portable Pilates studio with you wherever and whenever you want. Great for Pilates, yoga, stretching, and muscle toning. LOW IMPACT PILATES-STYLE TONING Pilates is the mind-body workout routine that helps achieve posture alignment while developing beautifully sculpted muscles, tighter abs, and a stronger back. Through a variety of controlled resistance movements, Pilates-style toning increases self-awareness and muscle range of motion while helping ease back pain. STRENGTH AND FUNCTIONAL TRAINING No-load strength training is the key to developing functional muscles without putting too much pressure on your joints. Pilate bar gym that designed precisely for your individual use If you are looking for a low-cost alternative to the gym that will help you get a good workout from your home or on the go, you have found the answer: Portable Pirates Bar Kit, This is a perfect solution for busy moms, office workers and students who want to get fit and toned without expensive workout equipment or the hassle of going to workout at the gym. Pilates bar exercise is developed to improve the balance of the body through flexibility, awareness and core strength. The focus thus falls on graceful and effective movement that expresses the individual’s daily active needs. Includes: Pilates Bar x 1, Workout Instruction x 1. Specification: Color: Purple Or Pink Material Made of: Steel Tube, Foam tube cover, Nylon rope, Rubber rope contain latex. Full Bar Length: 36 inches; Half Bar Length: 18 inches; Elastic Band Length: 34 inches; Weight: 1.7 LB