Pereg Freekeh with Sesame Ginger - Cracked Fire Roasted Whole Grain Farik - Pure Green Wheat - Healthy Ancient Superfood - Rich In Protein Dietary Fiber - Easy To Cook - Non-GMO

Freekeh with Sesame Ginger By Pereg This green wheat is a hardy ancient grain. With a ton of nutritional benefits, freekeh is poised to become the next super grain, knocking quinoa out of the rice cooker. Freekeh also called farik, contains more protein than mature wheat and most other grains. It also promotes weight loss by being low on the glycemic index and has a firm, slightly chewy grain with a distinct flavor that’s earthy, nutty, and a little smoky. Aside from tasting delicious, it’s loaded with nutritional benefits too, its high in protein & fiber and is also a great source of calcium. Ingredients: Freekeh, Sesame Seeds, Sugar, Spices, Sea Salt, Garlic, Natural Flavor, Lemongrass Extract - Contains Gluten. Cooking Instructions: Boil 2 ½ cups water in a saucepan, add ½ tablespoon of olive oil or vegetable oil & 1 cup freekeh. Reduce heat to simmer, cover loosely, and stir occasionally. Cook for 15 minutes or until liquid is absorbed & freekeh is tender. Fluff with fork before serving. All of Our Brand's Offerings are: Cholesterol-free Sugar-Free 100% pure, fresh and natural Additives free Preservatives free Food coloring free Kosher Certified Product Specifications: Product Dimensions: 1.5 x 4 x 5.5 inches Product Weight: 5 oz Packaging Include: 1x Pereg Freekeh with Sesame Ginger