Pacific BioLogic Soothing Sleep 60 vcaps

Soothing Sleep 60 vcaps Herbal Supplement Supplement Facts Serving Size: 1 capsule Servings per Container: 60 Amount per Capsule 500 mg Valerian rootFossilized bone Long GuJujube seed Suan Zao RenL-Theanine Silk tree flower He Huan HuaPassion flower Velvet bean Chamomile flower Wood betony plant Skullcap leaves Melatonin (.2 mg) Other Ingredients: Capsules of plant origin SUGGESTED DOSAGE: 2-4 capsules 30 minutes before bed. If you wake up during the night take 1-2 more capsules. If you feel sluggish upon wakening adjust the dosage until those symptoms leave. CAUTION: If pregnant or nursing consult your healthcare provider before using this or any other product.