OVALBUY Small Beads 108 Jadeite Jade Beads Buddhist Prayer Japa Mala for Meditation …

First created in India 3000 years ago, mala beads have roots in Hinduism, Buddhism and yoga. The term ‘mala’ is a Sanskrit word for “meditation garland.” Originally, mala beads were used for a special style of meditation called Japa, which means, “to recite.” During Japa meditation you repeat a mantra softly, 108 times, using your mala beads to keep track. A mantra is a word or sound repeated during mediation to help you concentrate.