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Fitness Tracker--Helps you stay motivated and maintain a healthy lifestyle. Your Daily Fitness tracking: Intuitive HR Monitoring: Adopted advanced heart rate sensor, comparing your resting heart rate trends to your activity. You can check your heart rate data on the app for a period of time. Sleep Tracking: Automatically tracks your sleep duration, wakes you up peacefully with a silent alarm. Health Assistant Reminds You to Move:Our fitness watch can remind you to relax every once in a while according to your setting to help you keep your body in good state. Smart Connectivity: When paired with your compatible smartphone, the tracker makes it easy to receive text messages, emails and smart notifications right on your wristwatch. Long Battery Life: With a build-in USB, it will be more convenience. You can charge it anywhere anytime. Once full charged will give you 7-15 days battery life. All Day Activity Tracking: Track your steps all day and provide you with calories,heart rate,pace,distance and duration time.