Organic Sunflower Seeds (2lbs) by Naturevibe Botanicals, Gluten-Free & Non-GMO (32 ounces)

?The sunflower plant is fascinating in many ways. The sun (a phenomenon called heliotropism). Its flower is an aesthetic asset. Moreover, sunflower seeds are milled to produce edible oils. Sunflower seeds are a great source of vitamin E. They have almost zero cholesterol! Binging on them can be great for your overall health. ?Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain vitamin E, magnesium, protein, linoleic fatty acids and several plant compounds. ?Sunflower seeds are quite versatile. You can eat them raw and whole. The kernels can be eaten raw after hulling the outer shells. You can also roast and have them salted or plain. Hulled, raw, or roasted sunflower seeds are commonly used in baking too. ?Sunflower seeds are reservoirs of essential fats, protein, magnesium, phosphorus, potassium, zinc, iron, folate, and vitamins A, E, and B. That is why they are used in cooking. ?Sunflower seeds offer a range of health benefits. They may aid healthy weight loss and maintain hormonal balance in women and men.