Organic Red CHILI PEPPER FLAKES, Smoked Pepper Flakes, Greek Boukovo, Red Hot Chilli Pepper, Homemade Chilli Flakes (8)

Crushed red pepper or red pepper flakes is a condiment consisting of dried and crushed red chili peppers. This condiment is most often produced from cayenne-type peppers The "Hot Chili Flakes" fits with oregano, marjoram, basil, parsley and garlic, pepper. Recommended in soups, boiled and baked. Ideal for bean soup, sauces, is also added to yellow cheeses for a more spicy flavor. Try it with spaghetti, pasta dishes, salads, eggs, cooked, marinades Besides capsaicin, chilies contain antioxidants, including vitamin C and carotenoids, which might also help improve insulin regulation. A little chili peppercan really perk up an omelet, add heat to a black bean/sweet potato soup, or transform an ordinary salad dressing. So, spice up your meals with chili peppers A small batch of studies has shown that a key ingredient in hot peppers -- capsaicin -- may help curb appetite and hinder the storage of fat. If you're serious about losing weight, red pepper flakes alone aren't going to move the dial much. But they could be a useful addition to a legitimate weight loss plan.