Organic Black Seed-Nigella Sativa-Kalonji Seeds Oil -10-15 fl oz- USDA Certified Virgin Cold-Pressed 100 Pure and Natural No GMO Untreated Black Se

Organic Black Seed Oil is derived from black cumin seed, also known as fennel flower or black caraway, among others. It has been grown for centuries for its aromatic and flavorful seeds that can be used as a spice or as an herbal medicine. It can use oil like cumin or oregano to spice curry dishes, stews, soups, salads, pickles, certain cheeses, poultry dishes, fried vegetables and bread mixes. There are many different ways you can consume black seed oil, many of which will help you lose weight by boosting your metabolism. The B vitamins in this oil kickstart the body’s energy metabolism, helping to increase passive fat-burning. The recommended dose is between 1 or 2 tablespoons per day, but it’s better to start with a smaller amount and monitor your body’s reaction to the oil.