Ohuhu Speed Training Ladder Agility Training Set - 12 Rung 20Ft Agility Ladder and 12 Field Cones,4 Steel Stakes & Carrying Bag,Footwork Equipment for Soccer Football Boxing Drills

Get your football speed to the Next Level and Win Trophies with Ohuhu Agility Ladder and Cones! Our agility ladder combo is perfect for any kind of drills and skill sharpening exercises, such as football, basketball, soccer, tennis, track running, rugby and more, both for indoor and outdoor workouts.

What will Ohuhu Agility Ladder and Cones Set do for you?
Improve your foot speed and explosive power
Improve your foot flexibility so that you can change directions quickly
Improve balance and coordination of your body so that you can control your game better
Improve your core strength and overall good health

What's in the box?
12-Rung Agility Ladder
The distance between rungs can be adjusted to fit your training scenario. This speed ladder is a powerful piece of equipment for you to increase speed, strength, stamina and agility.

12 Field Cones (1 Velcro Strap Included)
Cone speed training workouts can help you with sharp cuts and total body direction changes. Two bright colors are included - Yellow and Orange. Mix it up to keep workouts fun.

4 Metal Stakes
Secure your ladder to the field with the 4 metal stakes, saving time for your training exercises and reducing sports injuries.

1 Carrying bag
Keeps your gears in their best condition with the carrying bag and they will last for years of use.

Speed training requires strength development in the core muscle groups that lift the legs and drive the body. But a successful speed training program also demands the stability, balance, and mental agility that are necessary for rapid direction changes. Enhance your Speed, Strength, Stamina and Agility with this Powerful Training Set.