Odoland Pull Up Assist Bands Set Set of 4 Exercise Resistance Bands Stretch Bands Mobility Bands Powerlifting Bands for Resistance Training Physical Therapy and Home Workout

Description Odoland pull up resistance bands set has 4 colored loop bands of different power levels. You can use the bands or with home gym stuffs as dumbbells or barbells for effective workouts. The bands are perfect for men and women learning pull ups, chin ups, ring dips and muscle ups. It is lightweight and takes little space in your bag. You can take it with you and do workouts everywhere you go! WHY YOU NEED PULL-UP ASSIST BANDS? If you have difficulty completing the pull-ups, it will help you more easily. If you are professional, this will help you eliminate muscle fatigue. Pull up Bands can help you get over the strength gap that’s keeping you back from achieving dead hang pull ups. Pull up straps offset your bodyweight so you get more reps and increase strength faster. Assisted pull-ups work your back, shoulders, arms, and core. Using a resistance band helps you work on both your grip strength and your core stability. HOW TO USE PULL UP BANDS? Step 1: Fasten a band onto the pull up bar by pulling one side through the other. Step 2: Place a foot in the pull up band. Using the foot makes it easier. Step 3: Complete controlled assisted pull up reps without swaying back and forth. Step 4: Step out of the pull up band with one foot, then release the other to avoid snapbacks. Package 4 x Pull Up Assist Bands 1 x Carry Bag