NutraBio 100 Pure GABA Gamma-Aminobutyric Acid 500 mg - 150 Vegetable Capsules

GABA (gamma-aminobutyric acid) is an amino acid which acts as an inhibitory calming neurotransmitter to regulate brain and nerve cell activity by inhibiting the number of neurons firing in the brain. GABA is referred to as the brain's natural calming agent, and by inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension. Taken at bedtime, supplemental GABA may assist some people in the initiation of sleep and produce a deeper and more beneficial sleep. GABA also stimulates the production of Human Growth Hormone (HGH). HGH has been found to facilitate the metabolism of fats in the body, as well as help build muscle tissue.