The advantage of five toe socks the five-toe sleeve design allows your toes to splay naturally and align properly, enabling greater stability and more comfort.
Athletic toe socks reduce the friction between toes and shoes during activity. Typically seen in distance runners, toe socks provide a layer of fabric between each toe that reduces the likelihood of blisters, hang nails, and other foot injuries caused by rubbing of the toes on the shoe or other toes.
Toe socks can help reduce friction from your toes rubbing against one another, and from your toes rubbing on your shoe.
Traditionally distance runners use toe socks to help prevent blisters. However, toe socks can also provide sensory feedback, which helps beginning runners and fitness walkers direct their attention to a proper toe "push-off" during a stride.
