NewMe Fitness VOL 1+2 Suspension Exercise Poster 2-Pack - Laminated, Large & Easy to Follow Workout Resistance Band Training - Total Body Workout - Bodyweight Exercise Chart (20” x 30”)

NewMe Fitness VOL 1+2 Suspension Exercise Poster 2-Pack - Laminated, Large & Easy to Follow Workout Resistance Band Training - Total Body Workout - Bodyweight Exercise Chart (20 x 30)

$36.97
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SKU:
GZ440709
UPC:
853583007474
Condition:
New
Availability:
Free Shipping from the USA. Estimated 2-4 days delivery.
Get a total body workout, by using the NewMe Suspension Strap Posters as a guide during your training sessions!

All you need are suspensions straps and these exercise charts to take your fitness to a whole new level! Suspension training is a simple way to work out your entire body. Don't underestimate the versatility of a simple strap - discover hundreds of new exercises to get the body you always wanted.

Vol 1 and Vol 2 Suspension Workout Posters Vol1 - Clearly illustrated bodyweight exercises to build strength in your upper body, core and lower body. Vol2 - Builds on Volume 1 with even more core, back, lower body and upper body suspension exercises. "Your Only Limit is You" Follow this Guide to Get Lean, Sexy & Strong Today!

? Suspension poster Features ? Most Comprehensive Suspension Exercise Posters Out There ? Easy to Understand Graphics, Display Exactly How to Do Each Exercise ? A Lifetime's Worth of Workout Options!  ? Poster Divided by Different Muscle Groups ? Premium Quality Made in the USA!

How to Use: Hang this up at home, or on the wall at your local gym. The Poster shows exactly how to execute the exercises to build a rock-solid body. We recommend choosing 2 exercises from each section. Depending on your fitness level you can perform 1- 3 sets of each exercise, with 10-15 repetitions. This poster is endorsed by Certified Physical Trainers with over 15 years' experience who have been training people of all ages to achieve serious results. 100% satisfaction guarantee: If you're not 100% satisfied, send your posters back and we'll refund your money no questions asked.
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