Navaris Slant Board Calf Stretcher - Adjustable Wood Incline Board for Stretching - Wooden Exercise Wedge for Physical Therapy and Plantar Fasciitis

Loosen stiff muscles, improve your balance and prevent heel and leg pain with the Slant Board from Navaris. The board is perfect for stretching your calves at home or at the physical therapist's office. STRETCHTASTIC The Navaris slant board offers a safe way to stretch tendons and ligaments before or after a workout. ADJUSTABLE ANGLES The multiple angles makes it great for beginners to slowly increase performance and flexibility over time. STRETCHING ON THE GO Do something good for your body while in the office by taking short breaks on the calf board. Your back, legs and feet will thank you. STRETCHING IS IMPORTANT Tension after exercise (e. g. running or Pilates) can be relieved by appropriate stretching exercises. There are also tutorial videos that show various ways to use a slant board to diversify squatting exercises and more. Please use caution or consult a trainer for use during workout. VERSATILE Use to stretch calves at home or in treatment, or use to relieve symptoms of Plantar Fasciitis. SPECIFICATIONS Material: plywood (mix of pine and poplar), metal hinges Dimensions: 13" x 15" x 1.6" (330 x 380 x 40 mm) Weight: 5.3 lbs (2.4 kg) Maximum Weight Capacity: 330 lbs (150 kg) SCOPE OF DELIVERY 1x slant board