Naturevibe Botanicals Organic Black Cumin Seed Whole Nigella Sativa 5lbs Gluten-Free and Non-GMO 80 ounces

?Nigella or Black seed is now becoming more well known in the West and is valued as one of the most excellent sources of the essential fatty acids that are vital to health. ?Nigella or Black seeds can be crushed and taken as a tea, used in stir to fry and salads, or taken with honey. Black seed oil can be taken in capsules, or spread on bread. ?Nigella or black seed oil, taken in food or drink, is said to benefit many conditions, in much the same manner as other oils rich in fatty acids, such as flax seed and walnut oils. ?Including the seeds in your diet is easy: You can coat little cubes of tuna with olive oil and sprinkle nigella seeds on them. This makes for a great appetizer. Mix whole nigella seeds with feta cheese, yogurt, and lemon juice – and use it as a condiment for your dishes. You can sprinkle the seeds on your morning breakfast or evening meal. ?There are a host of health issues the seeds help you deal with. In other words, it is unbelievable (almost) how much these seeds can do for you.