Naturevibe Botanicals Oats Flour 1lb Gluten free Low in carbs and Keto friendly 16 ounces

? Oats consist of beta-glucan, which is a soluble fibre that aids in digestion. Oat flour tends to keep the stomach satiated, thereby keeping hunger pangs at bay while keeping you full, making it a suitable flour for weight loss. ? Oat flour can be used to replace part or all of the wheat flour in most recipes, you can substitute oatmeal flour for all-purpose flour in a ratio of 3 to 1, but you should also add a little more yeast. ? Oat flour has a silky texture and a subtle 'oaty' flavor which we love. It is similar to wheat flour except that it doesn't contain any gluten. It's a very healthy product, with more protein and fiber than regular flour. It's lower in carbs, too.