Naturevibe Botanicals Beer Nuts 1lb Gluten free No sodium Instant snack

?In beer nuts they're about 60% fat, 25% protein, 10% fibre and other bits and pieces, but have a fairly good amount of trace vitamins and nutrients. ?In beer nut the content of protein is good, the salt is high but the body does need some . ?It's the salt and fat content that make it unhealthy in some amounts, but not a bad snack. And no sugar, which is great. ?Beer nuts can be crushed partially or finely as desired. It can be done with either using mortar and pestal or a grinder. This can be great addition to any sweet or savory food items. ?Beer nuts can be savored as a snack in itself along with the tea or coffee. You can add beer nuts over your salads, if you are bored of eating the green salads on daily basis. This gives a variety to the salad.