Natural Shelled -Hulled- Hemp Seed Hearts by Canah 17.6 Oz – European Sourced High in Protein Fibre Omega 3 Amino Acids and Minerals – Vegan Healthy Snack Source of Omega 6

Hemp hearts are rich in polyunsaturated fatty acids - with an ideal ratio of Omega 6 to Omega 3 (3:1), and are high in complete protein - with all the essential amino acids. In addition, shelled hemp seeds are high in: Vitamin E, Potassium, Phosphorus, Magnesium, Iron, Zinc, Copper and Manganese. Alpha-linolenic (ALA, component of Omega 3) and linolenic (LA, component of Omega 6) fatty acids contribute to the maintenance of normal blood cholesterol levels. Essential fatty acids are needed for normal growth and development of children. The beneficial effects are obtained with a daily intake of 2 g of alfa-linolenic acid (ALA) and a daily intake of 10 g of linoleic acid (LA). Phosphorus contributes to the maintenance of normal bones and teeth and to a normal energy-yielding metabolism. Magnesium contributes to a reduction of tiredness and fatigue, to normal muscle function, to electrolyte balance and to normal functioning of the nervous system. Iron contributes to the normal function of the immune system. Potassium contributes to normal muscle function, to the maintenance of normal blood pressure and to normal functioning of the nervous system. Zinc contributes to normal fertility and reproduction, to the maintenance of normal bones, hair, skin, nails and vision. Copper contributes to normal skin and hair pigmentation, normal functioning of the nervous and immune systems. Manganese contributes to normal formation of connective tissue. This product is gluten free, allergen free and GMO free. Suitable for vegetarians, vegans and raw vegans. This product is gluten free, allergen free and GMO free. This product is gluten free, allergen free and GMO free.