Natple Boxing Reflex Fight Ball Reflex Boxing Ball with Headband for Training to Improve Reaction and Speed Portable Gym Boxing Punch Ball for Training and Fitness

WORKING TIRED? NO TIME TO GO TO THE GYM?WANT TO GET FIT WHILE HAVING FUN? WANT TO IMPROVE YOUR REFLEXEDS, CONCENTRATION AND SPEED?No problem, you need is the Boxing Reflex Ball!!!The boxing fight ball helps to develop our attention concentration,quick response and exact action. It can not only build our body, but improve our state of working and learning.You don't have to go for a gym, just strap the headband on, have fun and burn you body within 15-20 minutes! Perfect for work breaks or school breaks or even for the beach and the park, this punching ball equipment will definitely burn a lot of calories and help you get fit! Once you get the hang of it, you will find it very funny and addicting!Applications:Use for de-stress and physical exercise.Training with this fight ball will improve the accuracy of hand-eye coordination and also help to master speed punching.Suitable for indoor and outdoor conditions.Training Method:1.First time to train: Hit the ball from the lower included sides first, and then switch to the other side, then alternately punch the ball by the left and right hand, Keep it going and repeat. If you feel too difficult, please try to punch gently. 2.Skillful training: When you are familiar with the inclined side, you can try the parallel side to hit the ball gradually.Installation:1.Wear the headband on your head properly.2.Cut the elastic string to make sure the length of string equal to your arm.3.Tie up the string on the headband.4.The extra string can be reserved for further use.Package Contents: 2 × Boxing ball with string(Black & Red)1 × Silicone HeadbandNotice:1.It is prohibited to wear glasses when you use the ball to avoid the ball rebound break the glass.2.You can fight it without gloves, but it will be more fun if you wear boxing gloves or handwraps.