NARAVAR Weighted Exercise Fitness Hoop - 6 Section Detachable Exercise Hoop, Soft Adjustable Weighted Portable Sport Hoop for Women to Lose Weight and Workout

Weighted Exercise Fitness Hoop - 6 Section Detachable Exercise Hoop, Soft Adjustable Weighted Portable Sport Hoop for Women to Lose Weight & Workout - weight loss workout fitness exercise adult weightloss hoops. Package Contents: 6 Detachable Hoop Pieces Assembly Instructions: Align each piece of the hoop by alternating colors. Connect the plugs by pressing down on the button and sliding the pieces together. For the last attachments in the circle push down on the hoop form above to while sliding the pieces together to create a firm hold. Exercise Tips: Slowly work up to longer exercise periods to avoid soreness or bruising. Start using the hoops for only a few minutes a day. Diameter 30 inches.