The MuscleForge bench press block is a great tool for anyone training in powerlifting.
The block allows you to train with the dumbbell in specific ranges of movements, in order to strengthen exactly the ranges of movements in which you are lower.
For many people, the limiting factor of the bench press is the weakness of triceps.
Training with a bench press block allows to train the muscle that contracts at the end of the movement, which allows to strengthen the triceps specifically in this particular movement.
The block allows positioning in four different variations (18.5 cm, 16 cm, 11.5 cm and 7 cm from the chest). This allows you to strengthen the muscles of your chest and triceps in different ranges. The bench press block is good for powerlifters, weightlifters and bodybuilders. It is a perfect tool for anyone who wants to improve their score at the bench press. It breaks stagnation, allows progression and improves weak points.
Specification:
- Brand: MuscleForge
- Dimensions: 22cm x 15cm x 10cm
- Material: durable EVA foam
- Four possible positions of the bar in the block (18.5, 16, 11.5 and 7 cm from the chest)
