Mr.Ho Skipping Rope Tangle-Free with Ball Bearings Rapid Speed Jump Rope Cable with Memory Foam, adjustable Jumping Ropes for Men, Women and Kids

Product Description: This jump rope is made of steel wires coated with soft & strong PVC material. The ergonomic handles are covered with anti-slip & moisture-wicking foam sponge and strengthened with ball bearings, which ensures every jumping smooth and fast. Features? Soft and anti-skid handles. Excellent grip. Suitable for adults and children. Adjustable length up to 9 inches. Tangle free, smooth swings. Suitable for boxing, MMA, cardio and fitness training. Specification: Color: Black&Red Jump Rope Handle Length: 6 inches. Fitness Speed Rope Length: 110 inches/9 feet. Note: 1.Please warm-up properly before exercises. 2.It is recommended to wear shock-absorbing sneakers during exercise to protect the soles and heels. 3.Skipping makes the muscles of the legs more beautiful, which a more relaxed exercise way. 4.Stretching must be done after you finish skipping, so you can beautify the muscle lines and relieve muscle soreness. 5. Exercise with this jump rope in an open area and watch out your surroundings. Benefits: 1.Convenience, exercise bouncing power, enhance physical fitness, can exercise a variety of human organs, in the process of rope skipping, hand, foot, brain, breathing deepening, help to enhance human muscle and cardiopulmonary function, increase the vitality of brain nerve cells, improve the ability of thinking and response. 2.Through rope skipping, it can accelerate human metabolism, promote blood circulation and strengthen vascular function.