MotBach 12 Rung Agility Ladder-20 Feet- Agility Training Ladder Speed Training Equipment for Footwork Exercise Fitness Adjustable Speed Ladder with Carry Bag for Soccer Football Training -Yellow-

The agility ladder can strengthen the muscles of the feet, ankles, and ankles, and keep yourself away from lower limb injuries. Step training is very suitable for jumping, running or walking training to improve speed, agility, coordination and balance. Suitable for coaches, parents and athletes. The speed and agility training ladder is perfect for football, basketball, lacrosse, baseball, softball, track and field, for all athletes and coaches to improve step speed, movement control, lateral response, coordination, overall balance and general health. Specification: Material: Plastic and Nylon Color: Yellow and Black Size: Ladder Size: 40x2cm/15.7x0.8 inch, Total Length: 6m/20 Feet Quantity: 1 set, including 12 Pcs Ladder, 2 ropes Package includes: 1 set of 12 Rung Agility Ladder, including 12 Pcs Ladder and 2 nylon ropes