MMJY PiYo Base Kit Chalene Johnsons 5 DVDs Yoga Workouts Fitness Program and Nutrition Guide

-What's Included in your PiYo Base Kit: 1.12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar 2.Quick-Start Guide 3.PiYo 60-Day Workout Calendar 4.Get Lean Eating Plan and Tape Measure -What is PiYo? 1.PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead. 2.You through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn,serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. 3.With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole. 4.Body, as you minimize the aches and pains that can come along with high-impact workouts. 5.No matter your age, no matter your body type, PiYo will help give you dramatically visible,incredibly beautiful results.