MINI HABITS Change Your Life with Smaller and More Effective Habits That Help You Every Day Without Making You Suffer

Product Description Do you want to change your life and enjoy it more? Have you tried to make major changes in your life which haven’t worked? Have you ever considered trying smaller habits that will be more valuable? Read it today! See how Mini Habits could change your life!Habits are something that all of us have. We often think of them in a negative way, like gambling, smoking and eating junk food. But many habits can be very good for us and by employing several smaller ones we can gradually start to make the changes that will improve our lives beyond all expectation.Inside this book, Mini Habits : Change your Life with Smaller and More Effective Habits that Help you Every Day, Without Making you Suffer (there's also the Spanish version), you will find a range of tips and great advice, with chapters that will help you: Build good habits to improve your life Create your own mini habits Employ a mini habit every day See how small steps are more effective than great leaps Discover ways to include mini habits for almost anything Find mini habits that promote success Remove old bad habits And more… Most of us would change something about our lives if we had the chance and with Mini Habits you can make a start right away. The tips inside this book don’t involve major changes in lifestyle or cost the earth. They are just good, solid advice that anyone can follow.Get a copy today and see how Mini Habits could change your life! Review ? Mamta Madhavan for Readers' Favorite ????? Very useful November 9, 2020 Format : Paperback Evaluates and discusses the idea of adjusting behavioral habits to get rid of worries and inhibitions to achieve healthy self-esteem. The book delves into the relationship between personality and habits and gives good tips on how to make permanent, positive changes to one's personality through habit-work. Human beings are creatures of habit and are attuned to certain physical and emotional habits. The techniques and strategies in the book will help readers to create mini habits and practice them, build good habits to improve life, realize the importance of taking small steps, and implement other good tips that will help improve life. I thought it was an excellent topic for a book and the author tackles it with expertise. There are a lot of good suggestions which anyone can follow and practice without much difficulty. Kavi Yourdon men