Mindfulness 11x14 Yoga Meditation poster - Heartful Art by Raphaella Vaisseau

11x14 Mindfulness poster with spiral art by Raphaella Vaisseau. Spirals are used in meditation as a point of focus for spiritual enlightenment. Mindfulness is the practice of focusing consciously on the present moment, a keynote of yoga. NOTE: I ship FAST, usually same day, even though I allow 2-3 days. Heartful Art copyright labels that may appear in product photographs are not on the product itself but simply appear on the online image, similar to a watermark. Be present. Mindful. Love the moment you're in.