Oats have numerous uses in foods; most commonly, they are rolled or crushed into oatmeal, or ground into fine oat flour.
Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes, oatmeal cookies and oat bread.
Oats are also an ingredient in many cold cereals, in particular muesli and granola.
Oats are also used for production of milk substitutes ("oat milk").
In Scotland, a dish was made by soaking the husks from oats for a week, so the fine, floury part of the meal remained as sediment to be strained off, boiled and eaten.
Oats are also widely used there as a thickener in soups, as barley or rice might be used in other countries.
** Directions
Powder : Mix 1 or 2 teaspoons of the herbal powder with water, milk, rice, or soup
No Caffeine, No Chemical Additives. No Food Color, No Antiseptic.
*Recommended before breakfast and dinner daily.
Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes, oatmeal cookies and oat bread.
Oats are also an ingredient in many cold cereals, in particular muesli and granola.
Oats are also used for production of milk substitutes ("oat milk").
In Scotland, a dish was made by soaking the husks from oats for a week, so the fine, floury part of the meal remained as sediment to be strained off, boiled and eaten.
Oats are also widely used there as a thickener in soups, as barley or rice might be used in other countries.
** Directions
Powder : Mix 1 or 2 teaspoons of the herbal powder with water, milk, rice, or soup
No Caffeine, No Chemical Additives. No Food Color, No Antiseptic.
*Recommended before breakfast and dinner daily.