Manipura or Solar Plexus Navel Chakra Yoga Pop Socket PopSockets Grip and Stand for Phones and Tablets

Manipura also called the nabhi chakra or the solar plexus/navel chakra, is located in the navel region along the subtle body's spinal column. For the Nath yogi meditation system, this is described as the Madhyama-Shakti or the intermediate stage of self-discovery. This chakra is represented as an upward pointing triangle representing fire in the middle of a lotus with ten petals. The seed syllable for fire is at its center Ram. The presiding deity is Braddha Rudra, with Lakini as the Shakti.