MAMA WUNDERBAR White Sage Smudge Sticks - 9 inch Sage Bundles - Perfect Sage Stick Smudge Sticks Smudging Kit_ 1 Rose Wrapped one Regular White Sage Stick

n today’s world we all need a little help to feel positive, centered and at peace. Whether you are someone who believes in spiritual cleansing, or not smudging is a key ingredient in providing a purified state of mind. Smudging is an essential ritual to purify all the negativity in your life. We have to pay attention to what our energy is telling us. We live in a detached state of mind with technology separating us from connecting to ourselves and others. Smudging can help us connect to a healthier and happier state of living. Did you have a meeting that left you depleted of energy? Were you in traffic and you need to cleanse yourself of some negativity? Have you moved into a new home and you need to rid your space of restless spirits? Did you just buy something and that object is filled with Juju? Smudging is a very easy way to take care of all of these problems. When to Smudge? Even the happiest of people accumulate negative vibrations over time so some find it helpful to smudge themselves, other people, their homes or objects several times a year. Smudging is part of a sacred ceremony so the best way to perform it is in a mindful and slow manner. Here are some examples of when smudging is helpful. When moving into a new home, flat or room. When you want to cleanse the energy from a particular place or object. When feeling depressed, anxious, or otherwise unusual. When needing to focus energy or thoughts. Before sleep to prevent nightmares and sleep better. When needing to relax.