Magnesium 400 - California Natural - Powerful Magnesium Complex of Magnesium Citrate and Oxide - Keto Support Healthy Muscles Bones and Energy - Miner

California natural magnesium 400 is an essential supplement for those with an active lifestyle or on the path to bettering their health. Magnesium is considered one of the 24 essential vitamins and minerals. Bodies that lack magnesium may suffer from chronic health problems. Magnesium is as important as calcium in supporting the body's bone, muscle, and cardiovascular health. Magnesium may also benefit anyone who is suffering from stress and anxiety by promoting muscle relaxation and healthy sleep. Our magnesium complex is a blend of magnesium Oxide and Magnesium Citrate, two potent and high-absorption forms of magnesium. One capsule of California natural magnesium 400 delivers the optimum amount of this powerful mineral. Magnesium is an essential mineral for anyone living an active lifestyle. Because magnesium plays a role in neuromuscular function and muscle contraction, it is believed that a lack of magnesium in the diet may cause muscle cramping. Supplementing magnesium may be a way to prevent muscle cramps. It's keto-friendly for those who adhere to a ketogenic diet. Transitioning into ketosis may cause digestive problems, irritability, and muscle cramps. Magnesium may alleviate or eliminate these symptoms. Anxiety & stress relief is another primary reason to supplement magnesium daily. Magnesium increases GABA, which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax. magnesium also plays a crucial role in regulating the body's stress-response system.*