LuckyDove Exercise Hoop for Adults-8-Section Stainless Steel Core Weight Loss Hoop-with Extra Thicker Premium Foam-Detachable Adjustable Weight Exercise Hoop for Bodybuilding Weight Loss

Why choose LUCKYDOVE Exercise Hoop for Adults? -Helps remove stubborn Fat -Make the waist slimmer -Tighten abdominal muscles -Improve your spine's strength and flexibility How to use this exercise hoops for weight loss. ?1.The speed when you use the LUCKYDOVE exercise hoop should not be too fast.Keep hooping at a constant speed, you can also move while using the lighted exercise hoop.Relax,it will be a funny way to workout. ?2.Hoops exercise is a Heat-consuming aerobic exercise.In order to loose waist,We recommend you use exercise hoop adults at least 20 minutes. ?3.Shaking the exercise hoops bulk mainly relies on the strength of the waist to fully exercise the psoas, abdominal muscles, side psoas muscles, etc. Insisting on using our small exercise hoop can achieve the effect of tightening the waist and abdomen. Please Note: ×Do not use the exercise hoop one hour before and after eating ×Do not put weighted exercise hoop on your neck to exercise ×Do not use the hoop during pregnancy and menstruation. ×Be careful not to touch a sharp object ×Be careful not collide with children or objects around you during exercise.