LQB-SPORT Auto-Start Wrist Power Gyro Ball, Wrist Strengthener and Forearm Exerciser for Stronger Arm Fingers Wrist Bones and Muscle with LED Lights

Auto Self Start Hand Fore Arm and Wrist Force Power Strength Exercise Fitness Gyro Ball with LED Flash Light [GOOD FOR HEALTH]The Power ball can assist body to restore to health. There is a strong reaction at high speed, the faster the speed, the greater the power, and the effect of exercise. At the lower speed, it is also a very effective tool release soothe , recuperate sore and damaged limbs, or help reduce the inflammation caused by Arthritis, Carpal Tunnel Syndrome, RSI or Tendonitis. [AUTO START DESIGN] The second generation of new products, you only need to push the core in the direction of the arrow, start by the internal spring, no rope. How to use: 1. Press the center of the ball with your thumb and push it along the direction of the Arrow until the resistance is relatively large. The center of the ball cannot rol. 2. Open the ball quickly with your thumb and turn the ball to the ball holding hand. 3. Feel the rotating force of the sphere and rotate the wrist by swinging left and right or drawing circles. Note : it is the left and right swing of the wrist, not the whole arm. Use for: 1. warm-up exercise equipment, especially for sports people, such as golf, tennis, squash, cricket, badminton, baseball, bowling, basketball, racing and other outdoor climbing by the wrist and other sports. 2. Beneficial to many musicians, such as piano, guitar, drummer. 3. Suitable for office workers, because of long hours, less activity. 4. Teens can use their fingers to flexibly and have some help in learning calligraphy, fine arts and musical instruments. 5. Middle-aged and elderly to achieve the effect of health care.