Lose Fat Fast Cardio Workout SelfHypnosis for Accelerated Weight Loss

Bonus CD included 2 20 minute Self-Hypnosis segments. Tamilee will guide you through a combination of workouts using a custom sports band to strengthen and shape the body. First, there is a 30-minute cardio workout, then an advanced abdominal routine, and finally some stretching exercises. Its the perfect workout to lose fat fast! Weight loss has become a major issue in America. To help tackle this problem, Lose Fat Fast was created to promote weight loss through an intense set of cardio and muscle-conditioning exercises. Hypnotherapist Sue Stebbins will help you gain control over your mind, body and emotions with two powerful self-hypnosis segments that will give you the tools to achieve and maintain a healthy, lean body. Program Features: * Dramatic results by combining hypnosis & cardio * How to strengthen and tone the upper and lower body * Muscle-conditioning exercises * Achieve weight loss goals using self-hypnosis * Los Fat Fast On the Go: Self Hypnosis for Weight Loss CD by Sue Stebbins * A BONUS Nutrition System by Debra Waterhouse, author of the best-selling book Outsmarting the Female Fat Cell * A FREE elastic Sports Band Special Features: * Dolby Digital 5.1 Surround Sound * Interactive Full-Motion Menus * Chapter Selections * Workout to Music Without Narration * Photo Gallery