LiftMode 5-HTP Powder Supplement - Mood Support Natural Sleep Aid Helps Curb Appetite Vegetarian Vegan Non-GMO Gluten Free - 5 Grams 100 Servings

WHAT IS 5-HTP? (5-HYDROXYTRYPTOPHAN) 5-HTP (5-Hydroxytryptophan) is a naturally-occurring amino acid found in all animal life. The African shrub, Griffonia Simplicifolia contains high concentrations of 5-HTP. When taken as a dietary supplement, 5-HTP is converted into serotonin (5-HT) in your brain. Serotonin is a vital neurotransmitter and hormone with important functions in your body. These include maintaining and supporting mood, emotional state, sleep, appetite, memory, learning capacity, sex drive, circulatory system, immune system, endocrine system, and muscle tone. 5-HTP FOR SLEEP: THE TOP NATURAL SLEEP ENHANCING SUPPLEMENT One of the best benefits of 5-HTP is its ability to promote healthy sleep patterns. 5-HTP is known as one of the top natural supplements for sleep quality.First, 5-HTP is converted to serotonin, producing mood-boosting and health-promoting effects. Next, serotonin is converted to melatonin to help promote healthy sleep patterns. When your body detects darkness (night-time), the conversion of serotonin to melatonin is triggered. Melatonin's primary function is to convey information to body structures to get ready for sleep (organization of circadian rhythms). Serotonin dysfunction disorders and aging can cause reduced levels of serotonin and melatonin in your body. 5-HTP RECOMMENDED USAGE AND SIDE EFFECTS The ideal 5-HTP serving size for mood-boosting, sleep-enhancing, and stress-reducing benefits is a 300-900mg daily, taken in two to three separate servings.Do not exceed the recommended usage. Exceeding 150mg in a single serving may cause stomach cramps and nausea. 5-HTP REVIEW OF TOP BENEFITS Potent Mood-Booster Promotes Healthy Sleep Patterns Supports a Healthy Metabolism Vegan & Vegetarian Friendly Pure Natural Plant Extract