LifeLink's 5-HTP 100 mg - Hydroxy-L-Tryptopan Ditary Supplement Boost- Neurotransmitter Support Helps Sleep Better and Wake Up Restored 30 Capsules

5-HTP is the immediate precursor of . Low levels are associated with depression, obesity and sleep disorders. For best results avoid taking Vitamin B6 two (2) hours before or after taking 5-HTP. How does it work? 5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.