Leslie Sansone: Walk Slim 4 Fast Miles Kit w/Pedometer

Leslie Sansone designed this 4-mile workout to give you maximum weight loss benefits by boosting the intensity while still providing a workout that is simple to follow. A variety of fitness techniques are used to help you workout the smart way. It includes a 5 minute warm up walk, 5 minute fast walking, 25 minute interval walking, 10 minute fast walking, and 5 minute cool down and stretch. Kit includes 2 DVDs and Pedometer.