Leslie Sansone: Walk and Firm With Band

Are you pressed for time? Does life seem to move so fast that you can t fit it all in? Don t despair this is the workout for you. Get fit fast with Leslie s Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Have no doubt... this one s a time saver! Leslie invites you to experience this training technique so powerful you will literally feel your metabolism firing up and burning fat! Two complete workouts Walk & Firm! Interval Training Approx. 33 mins. The One Mile Walk! Approx. 16 mins.