Leg and Hip Fabric Resistance Band, Fitness Band, with 3 Resistance Levels, Non-Slip Male and Female Squat Training Fitness Exercise Band, Used for Fitness Exercise, Yoga, Strength Training

Training hip and leg resistance bands Three resistance bands provide various resistance levels, ranging from 20 to 50 pounds. Resistance. Strengthen and stretch every major muscle group of the body without increasing the burden on tendons, joints and bones. Compact and versatile, so you can exercise anytime, anywhere. The resistance band can be carefully packed in a briefcase or travel bag, so you no longer rely on bulky equipment. Easy to use in any commercial or home gym. Use them alone or together for physical therapy, strength training and core exercises. No need to learn complex new exercises to increase flexibility and endurance. Durable fabric tape does not require stain remover. You can safely horizontally compress your chest, biceps flexion and triceps extension anytime and anywhere. Excellent comfort will change the way you exercise, allowing you to move freely without worrying about the discomfort caused by belt rolling or pulling on the skin. This design eliminates all skin contact. It is very suitable for single or group sports at home, in the gym, outdoors or anywhere. You may need to increase the muscle challenge of the hip ring at any time of the day. Not every exercise requires the same weight, depending on the muscles you are working on. The waistband kit has 3 colors with different resistance to provide you with flexibility and flexibility to adapt to various sports, and you can perform any exercise in the upper body and lower body.