LAMOOER Speed Agility Ladder Training Set, Soccer Football Training Equipment Includes 12 Rung 20Ft Agility Ladder, 12 Disc Cones, 4 Steel Stakes, Resistance Parachute & Carry Bag

About LAMOOER Speed Agility Ladder Training Set ? 1 Adjustable Agility Ladder - The total length is 20 feet, containing 12 rungs, and the distance between the rungs can be adjusted according to the needs. ? 4 Steel Stakes - Rust-resistant and durable, used to secure the ladder on grass or soil. ? 12 Yellow&Orange Disc Cones - Includes 12 premium elastic cones, each with a diameter of 7.5 inches and a height of 2 inches. Used to set barriers, markers, etc. ? 1 Resistance Parachute - Athletic running drag umbrellas can produce 11-33 pounds of drag in accelerated running, which will help you effectively improve speed, endurance, and explosiveness. ? 1 Storage Bag - The above speed training kit can be stored in the storage bag for easy portability.