Kelloggs All Bran Complete Cereal Wheat Flakes 88oz 96 count

Product Description Greet your morning with Kelloggs All-Bran Complete Wheat Flakes, a delicious, low-fat breakfast cereal made with simple, wholesome ingredients. A healthy, family-favorite cereal that's perfect for both kids and adults, Kelloggs All-Bran Complete Wheat Flakes are made to enjoy by the bowlful. Each serving provides a good source of 15 vitamins and minerals as well 22-percent of your recommended daily fiber. A travel-ready food, Kelloggs All-Bran Complete Wheat Flakes is an ideal companion for lunchboxes, after-school snacks, and busy, on-the-go moments. Just add your favorite dairy or nut-milk or enjoy as a crispy treat straight from the box. Kelloggs All-Bran Complete Wheat Flakes, a delicious way to feel all-bran new. Amazon.com Kellogg's All-Bran Complete Wheat Flakes Cereal This healthy whole-grain cereal is packed with natural wheat bran. Each serving provides 20% of your recommended daily fiber and 100% of recommended values for 11 vitamins and minerals. All-Bran is fortified with the vitamins and minerals: Vitamin C (sodium ascorbate, ascorbic acid), vitamin A palmitate, niacinamide, reduced iron, zinc oxide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), vitamin D, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin E (alpha tocopherol acetate), folic acid, vitamin B12. The All-Bran 7-Day Promise Enjoy one serving of All-Bran fiber cereal every day for one week to see if you feel lighter and more energetic in just 7 days... Day 1: Youre about to take an important step toward better colon health. Day 2: Remember to add fiber to your diet gradually. A good guide is to add one serving of All-Bran cereal a day. Day 3: Drink plenty of water as you add fiber to your diet to help the fiber do its job. Day 4: Adding more fiber in your diet is getting easier. Day 5: If your not feeling lighter yet take heart, its worth the wait. Day 6: Keep up the good work, you're well on your way. Day 7: By now, you should be feeling lighter and you probably feel as if you have more energy. Day 8 and Beyond: At this point you know how to make fiber-rich foods a part of your lifestyle. Fill Up on Fiber The studies are clear--fiber can help promote weight loss and healthier eating patterns, while increasing overall health: Fiber takes longer to chew and slows down the rate at which we eat--giving our bodies a chance to let us know when we are full. With fewer calories and greater bulk, high-fiber foods help us feel fuller for longer. Fiber helps keep the digestive tract clean and healthy decreasing risk of intestinal disease. Fiber-rich diets can help lower 'bad' cholesterol, lower blood pressure, and help control blood sugar levels. Up the Fiber in your diet with these great recipes: Cinnamon Roll Biscuits These delicious cinnamon roll biscuits are enriched with a cup of All-Bran cereal for a natural boost of fiber. (Of course, that's not the reason you're going to love them.) Prep Time: 35 minutes Total Time: 1 hour Servings: 12 Ingredients 3 cups all-purpose flour 2 tablespoons granulated sugar 4-1/2 teaspoons baking powder 1 teaspoon salt 1 cup butter, divided 1 cup Kellogg's All-Bran Original cereal 1-1/2 cups milk 1/2 cup packed brown sugar 1-tablespoon cinnamon 1/2 cup caramel ice cream topping Directions In a large bowl combine flour, granulated sugar, baking powder, and salt. Using a pastry blender, cut in 1/2 cup cold butter until the mixture resembles coarse crumbs. Make a well in center of flour mixture. In a medium bowl combine KELLOGG'S ALL-BRAN ORIGINAL cereal with milk; let stand 6 minutes or until cereal softens. Stir into flour mixture until dough just forms a ball. On a lightly floured surface, knead dough gently 10 to 12 strokes. Roll or pat dough on lightly floured surface into a 14 X 10-inch rectangle. Combine brown sugar and cinnamon. Spread dough with 1/2 cup softened butter; sprinkle with cinnamon mixture. Roll up in a spiral,