with Katie Woods,
3x BIG EAST Coach of the Year Award (2013, 2015 & 2021);
Winningest lacrosse coach in school history with more than 100 wins at the school;
Coached 16 All-BIG EAST First-Team Selection Players;
Coached 7 BIG EAST Players of the Year;
Coached 6 IWLCA Division I All-American Players;
Coached 11 IWLCA All-Region First-Team Selection Players;
American University Head Coach from 2007 to 2011;
2008 Patriot League Coach of the Year
A power-packed video session filled with usable, real-world lacrosse drills that you can immediately add to your team’s next practice!
Unlock the secrets to a productive, powerful pre-practice routine – with enhancement tips on building team energy, a sense of competition and connection among your players, as well as a package of terrific pre-practice drills such as the stick-work warm-up drill and the 8-line center-circle passing drill.
Learn critical skill development drills such as, passing drills to work on slingshot, sidearm and switching-arms passing skills, as well as a ball-rotation drill and a stick-work-while-under-pressure drill.
Receive a plethora of team drills such as the ‘1-2-3 Drill’ (which contains options for adding one, two or three defenders), a 5-on-5 double-the-ball drill and a live, on-field demonstration of a terrific 17-on-7 drill.
In this video, Katie Woods walks viewers through one of her detailed and productive, yet highly efficiently run practices, with terrific coaching information shown on a whiteboard, as well as out on the field. Lacrosse coaches will be fascinated as this practice progresses from stick work and drills, into a highly competitive, intense closing period.
3x BIG EAST Coach of the Year Award (2013, 2015 & 2021);
Winningest lacrosse coach in school history with more than 100 wins at the school;
Coached 16 All-BIG EAST First-Team Selection Players;
Coached 7 BIG EAST Players of the Year;
Coached 6 IWLCA Division I All-American Players;
Coached 11 IWLCA All-Region First-Team Selection Players;
American University Head Coach from 2007 to 2011;
2008 Patriot League Coach of the Year
A power-packed video session filled with usable, real-world lacrosse drills that you can immediately add to your team’s next practice!
Unlock the secrets to a productive, powerful pre-practice routine – with enhancement tips on building team energy, a sense of competition and connection among your players, as well as a package of terrific pre-practice drills such as the stick-work warm-up drill and the 8-line center-circle passing drill.
Learn critical skill development drills such as, passing drills to work on slingshot, sidearm and switching-arms passing skills, as well as a ball-rotation drill and a stick-work-while-under-pressure drill.
Receive a plethora of team drills such as the ‘1-2-3 Drill’ (which contains options for adding one, two or three defenders), a 5-on-5 double-the-ball drill and a live, on-field demonstration of a terrific 17-on-7 drill.
In this video, Katie Woods walks viewers through one of her detailed and productive, yet highly efficiently run practices, with terrific coaching information shown on a whiteboard, as well as out on the field. Lacrosse coaches will be fascinated as this practice progresses from stick work and drills, into a highly competitive, intense closing period.
