Kathy Smith: TimeSaver Cardio Fatburner

TIMESAVER CARDIO FAT BURNER is a well-rounded cardio workout that can be done as two individual short workouts if you are tight on time or run the full 40 minutes for an effective total body workout. Perfect for those looking to burn more fat fire up their metabolism and break those weight loss plateaus. Excellent for all fitness levels. Bonus segment includes a 7-minute workout for Abs andBack.System Requirements:Running Time: 60 minutes Genre: HEALTH/FITNESS Rating: NR UPC: 031398221470