Jump Rope - Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings, Adjustable Jumping Ropes with 6" Memory Foam Handles for Men, Women and Kids (blue)

Features: Steel Wire Rope is Coated with PVC, and Metal Bearing System for smooth and easy spin. It can be used for adults and children. Adjustable 9 inches of the cable length. Suitable for boxing, MMA, aerobics and fitness training. The rope can be adjusted the length you want according to your height. It can burn calories and fat while exercising your muscles during jumping. Lightweight, durable and comfortable handle makes it easy to grasp and carry. Note: 1. Please choose an open area for jump rope and be care if someone stay near you. 2. Please start slowly in avoid of injured accidentally by fast speed.