{Reasons for choosing jump rope}:
1. The simplest exercise - you can do it anytime, anywhere, with minimal limitations.
2. Full body movement - up and down movement, hand, arm, waist, leg, foot coordinated movement.
3. Weight loss and fitness - skipping for 10 minutes is equivalent to running for 1 hour and swimming for 30 minutes.
4. Beneficial growth and development - longitudinal exercise, promoting the development of height in adolescents.
{How to adjust the length?}:
1. Pull the knot from the handle.
2. Adjust to the desired length and tie a knot in the right place to complete the adjustment. The excess can be cut off..
{The proper length of the rope}:
--Step on the rope with your feet together and hold the handle with both hands until you are under the armpit.
Jump Rope - Soft Beaded Segmented Skipping Rope Women and Kids Jumping Rope Perfect for Speed Jumping Workout Indoor Sports Keeping Fit Red and White
Was:
$63.96
Now:
$31.98
- SKU:
- M18079
- UPC:
- 6.93E+12
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.