Juliet Paige Exercise Dice for Home Fitness Gym Workouts Crossfit WOD Kids Physical Education Bodyweight HIIT and Sports Training -Green -Easy- plus Blue -Intermediate--

Stay fit, have fun, and never get bored of the same old fitness routine at home or the gym again! Turn your workout in to a game - just roll the exercise dice and see what exercise to do next. All exercises are bodyweight workouts, so no need for expensive supplies and equipment. Perfect for bootcamp or group classes. Basic yet challenging exercises for everyone - adults, youth , kids, beginners, trainers, men, and women. Your workout has no limits - workout whenever, wherever - home, indoor gym, travel, park... Set includes 2 4-inch foam exercise dice. Made out of lightweight foam for ease of use. Bright Green Dice (Beginner) includes 30 Sec Planks, 10 Supermans, 10 X Jumps, 10 Walking Lunges, 10 Hip Raises, 10 Incline Pushups, 30 Sec Jump Rope, 25 Situps, 10 Sumo Squats, 25 Ab Bicycles, 10 Leg Raises, and Water Break. Light Blue Dice (Intermediate) includes 15 Star Jump Burpees, 20 Mountain Climbers, 20 Knee Ups, 15 Floor Dips, 15 Straight Leg Jackknifes, 15 Decline Pushups, 15 Supermans, 15 Squats with Twist, 15 Skaters, 15 Lateral Lunges, and Water Break. Buy yours today and see the difference in your daily workout!