Jillian Michaels-Yoga Meltdown

Jillian Michaels winning trainer on NBCs The Biggest Loser introduces a new yoga workout unlike any other. Combining hard-core power poses with her dynamic training techniques Jillian will get you real weight-loss results-fast. Yoga Meltdown includes two complete 30-minute workouts that include a warm up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. And then progress to Level 2 which adds twists and balance poses for an.Features. Format NTSC. Studio Lions Gate Home Ent.. Release Date February 20 2012