Jennifer Kries: Hot Body Cool Mind - Waking Energy

Product Description She taught you how to speak Pilates. Now Jennifer Kries, America's #1 Original Pilates expert, is ready to teach you body the language of Waking Energy! Look and feel younger with greater energy and vitality! Tone and Sculpt, lengthen and define! Enhance flexibility, core strength and stamina! From the Contributor Contains 7 Waking Energy combination workout choices! 5 time-saving 10 minuite total body-toning workouts! Waking Energy is Invigorating, Flowing, muscle-soothing Chi-Gong. Age-defying, revitalizing, immune-boosting! 5 Tibetans Stimulating, joint-mobility restoring Makko-Ho's About the Actor Jennifer is America's #1 Original Pilates Expert! With over 10 million of the Method series sold she now brings her own series on DVD!