Iya Foods Gluten Free Kosher Certified Paleo Premium Plantain Flour 1 Pound Bag

Our top selling flour. Customers love it. Made entirely with green plantains. it tastes great in recipes and won't crumble like many gluten-free flours. Swap completely with regular flour in recipes using 3/4 cup in place of 1 cup of flour. Plantain flour is a staple food in many tropical regions of the world and used in similar ways as regular flour. Plantains are a member of the banana family and are very popular in West Africa, South America and the Caribbean. It is usually boiled, fried, baked or grilled as a side dish. For use in baking, pastries, waffles, pancakes, breads, soups and more. To make plantain waffles: Ingredients (4-6 Servings): 2 cups plantain Flour 1 cup vanilla yogurt 2 eggs 2 tsp sugar 1 tsp baking powder half tsp sea salt 2 Tbsp oil or melted unsalted butter 1 cup water Instructions: 1) Mix all ingredients in a mixer or bowl. 2) Follow your waffle iron instructions. Add some water if too thick or more flour if too runny. 3) Serve hot with your favorite toppings