Cold Therapy: Place in freezer bag and put in freezer for at least two hours
Heat Therapy: Remove from any plastic bags. Be sure it is at room temperature. Microwave for 10 seconds; if more heat is needed microwave in 5-second increments.
Apply: wear it onto your head and keep it in place for approximately 15 minutes.
Wash: Hand washes with a damp towel. Do not submerge in water. Air dry, do not machine wash.
migraine ice head wrap is a stretchable compression migraine relief products with adjustable velcro that is guaranteed to perfectly fits every head, face & eye, a size fits all.
migraine relief cap provides 360° natural cooling migraine & headache relief & hot therapy.
headache relief hat for migraine remains smooth and pliable when frozen, non-toxic and with no smell, thick solid gel stays cold longer, very cozy to wear.