Intestinal Fortitude L-Glutamine Powder - Gut Lining Repair for Leaky Gut IBD IBS Gut Health - Free Form Amino Acid - 500 Grams - 5 Grams Per Serving - 100 Servings

L-glutamine isn’t just any old amino acid. When it comes to gut health it is THE amino acid. It is the primary fuel source for the cells in your gut lining. They literally eat it up, as they are able to directly absorb glutamine to power their repair and regrowth. L-glutamine is to your gut lining what protein powder is to your muscles! The Canadian GI Society of Intestinal Research (really?) has this to say… “In metabolically stressed individuals there is an increased demand for L-glutamine, making supplementation essential. This includes people with acute or chronic bowel disease.” Those of us looking to support our long term gut health need higher doses and purer sources than we are able to get from food alone. There are several protocols available on the internet that have schedules for ramping up to very high levels for “loading phases” and then long term dosing. But let’s keep it simple. Start out slow and make sure everything sits well with you (the dose amount in our GLR-6 supplement is a great place to start), and then work your way up to 5 grams (1 Scoop) per serving 2 to 4 times a day.